CONTACT US

How can we help you?
Enquiries

For enquiries about any of our services, to refer a patient or book a physiotherapy appointment, please complete the box below or call 07951 025208 / 07903 866590 and we will respond within 24 hours.

Email us

Email Jayne or Joanna at:

Jayne@jlinks.co.uk

Joanna@jlinks.co.uk

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© 2019 JLinks.co.uk

Group Exercise

Pilates 

If you are looking for individual or group pilates based mat exercises, contact us to arrange a session with our Physiotherapist who is also a Pilates instructor.  

 

Fit Move 

We provide a number of exercise classes. 

Keep an eye out for our classes FitMove by JLinks Physiotherapy 

 

We currently provide a dance based exercise class for Age UK Bexley.  This class is held in Bexleyheath and can be booked via the Age UK Bexley website.  All new members from all abilities are welcomed.  This is a social way to keep fit and meet new people as well as see a physiotherapist regularly!

Fit Move in a residential setting

We can provide group exercise classes for residential homes across Bromley, Bexley, Greenwich and Kent.  These can support groups with balance problems, improve participation in activity and maintain mobility.  We are able to support people with memory problems and dementia as well as those who have complex neurological physical difficulties.  Contact us for more details or for one of us to visit you.  

 

One to One Personal Training Sessions

We can provide group exercise classes for residential homes across Bromley, Bexley, Greenwich and Kent.  These can support groups with balance problems, improve participation in activity and maintain mobility.  We are able to support people with memory problems and dementia as well as those who have complex neurological physical difficulties.  Contact us for more details or for one of us to visit you.