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Managing Physiotherapy Rehab on Holiday: Expert Tips for Stress-Free Travel
Holiday planning tips from our physiotherapy community as Madeline, a FitMove attendee, shares her experience of travelling to Sorrento, Southern Italy.

Joanna Ward
6 min read
💪Exercise for Parkinson’s: Transforming Lives
Do you know someone who has had a recent diagnosis of Parkinson’s? Receiving this news can feel overwhelming, but there’s hope. Evidence...
joanna05279
2 min read


Your Rehabilitation with JLinks Physiotherapy
Company Director and JLinks Physiotherapist
joanna05279
3 min read


Enhance the Well-being of Your Family Members with Home-Based Physiotherapy
Company Director and JLinks Physiotherapist
joanna05279
2 min read


Keep Dancing in Later Life!
This week, we started our first project in partnership with Age Uk Bexley. Age UK wanted to set up a Dance Class for people in...
joanna05279
2 min read


Changing face of care homes
In recognition of National Care Homes week 2018, J Links Physiotherapy has been reflecting on our recent experiences. Choosing a Care...
joannaward3
2 min read


Autumn essentials in Bexley
We are delighted to be invited back to Bexley Councils Ageing Well Event. This year the event will take place on Saturday 20th October...
joannaward3
1 min read


Vestibular Rehabilitation - Physiotherapy to reduce falls risk
Do you have any of the following? You may benefit from seeing our physiotherapist for vestibular rehabilitation . The vestibular...
joannaward3
1 min read


Are you ready for the challenge? Rehabilitation – what’s right for you?
Therapy in England is often planned and funded as a “pathway of care” or in a “block of care". For example, you may have a sudden episode...
joannaward3
2 min read


6 things to do when helping someone home from hospital
We know helping someone to get home from hospital can sometimes be difficult. People may not be as fit as they were and they may require...
joannaward3
3 min read


Don't fall over your stick!! 7 Steps to keep safe
Here at Jlinks we often see people using their walking aids in all manner of interesting ways. some of which can turn an object that is...
joannaward3
2 min read


What’s your aspiration for 2018?
This is the story of one of our clients. Back at the start of Summer 2017, we were contacted by a relative explaining their loved one had...
joannaward3
2 min read


Our 5 tips for good visits to friend and family living in care homes.
JLinks Physiotherapy, offers a couple of simple tips to make your visit more stimulating and rewarding and help you to focus on making...
joannaward3
2 min read


6 exercises to reduce your risk of falls
Here are 6 simple exercises we can all do to improve our balance and strength. In October 2017, we were invited to Chislehurst Library...
joannaward3
1 min read
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