Keep Dancing in Later Life!
This week, we started our first project in partnership with Age Uk Bexley. Age UK wanted to set up a Dance Class for people in...
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joannaward3
1 min read
Autumn essentials in Bexley
We are delighted to be invited back to Bexley Councils Ageing Well Event. This year the event will take place on Saturday 20th October...
joannaward3
1 min read
Vestibular Rehabilitation - Physiotherapy to reduce falls risk
Do you have any of the following? You may benefit from seeing our physiotherapist for vestibular rehabilitation. The vestibular system...
joannaward3
2 min read
What’s your aspiration for 2018?
This is the story of one of our clients. Back at the start of Summer 2017, we were contacted by a relative explaining their loved one had...
joannaward3
1 min read
6 exercises to reduce your risk of falls
Here are 6 simple exercises we can all do to improve our balance and strength. In October 2017, we were invited to Chislehurst Library to...
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